Connective Tissue Massage (CTM)

Connective Tissue Massage (CTM) is a specialised technique developed in the 1920s by German physiotherapist Elisabeth Dicke. It specifically targets the fascia, the connective tissue that surrounds muscles, organs, and joints. The therapist uses fingers or hands to perform short, strong dragging or pulling strokes without cream or oil.

CTM is generally deeper and more intense than Myofascial Release (MFR). Instead of focusing on tissue resistance, CTM primarily follows nerve pathways. It not only addresses the specific area being touched but also stimulates certain points within the connective tissue. This stimulation aims to send signals through the nervous system to enhance blood flow and nerve communication in other, often distant, parts of the body.