Please arrive 10 minutes early to allow for filling in forms.
All patients under the age of 16 years must be accompanied by an adult.

Assessment and Treatment

Session times are approximately:

  • Physiotherapy – 30 minutes ( unless arranged otherwise)
  • Sports Massage – 30 or 60 minutes
  • Remedial Massage – 30 or 60 minutes
  • Swedish massage – 30 or 60 minutes
  • Pilates 60 minutes
  • Core training and Kinetic chain rehabilitation – 60 minutes
  • Ultrasound scanning and pelvic floor rehabilitation – 60 minutes
  • Personal training – 60 minutes

Please bring appropriate clothing (i.e shorts/t-shirt etc). Each treatment plan is individual and involves a whole body functional approach.

The plan may involve different therapies and different practitioners. Knowledge is an important part of the treatment plan and we aim to educate each patient in their injury and the therapies used in their rehabilitation.

Throughout treatment, should you have any questions or concerns, please notify us immediately so that treatment can be explained further, or modified appropriately.


We accept cash, cheques and debit cards.
We do not accept credit cards.